Join me as I sit down with the incredible Linetta Long, who shares her inspiring journey from working with the Dallas Cowboys to building her own fitness empire. Along the way, she opens up about the challenges she’s faced, from personal growth to navigating menopause and maintaining fitness.

In this episode, we dive deep into the power of presence and style and how mastering both can elevate your confidence and the way others perceive you. Whether you’re stepping into a new career or a different phase of life, understanding how your style impacts your presence is a game-changer.

Today I open up about my personal development journey—how it’s shaped who I am today and how embracing growth has led me to new opportunities. Styling also played a huge role in my transformation. It’s not just about the clothes we wear; it’s about how styling can shift your mindset and boost your confidence.